This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Hanh

Home/Hanh

About Hanh

This author has not yet filled in any details.
So far Hanh has created 16 blog entries.

A Better Today

By | 2015-02-11T14:34:34+00:00 February 11th, 2015|Categories: Personal Development|

Every day offers you a new chance to make changes and improvements in your life. Seize those opportunities...even if they are small. Whether it's eating a healthier dinner, taking the stairs instead of the elevator, smiling more, working out for an extra 10 minutes, brown-bagging your lunch, or getting an extra 15 minutes [...]

Comments Off on A Better Today

Be SMART About Your Resolutions

By | 2015-01-14T16:57:00+00:00 January 14th, 2015|Categories: Blog, Life, Personal Development|Tags: , , , , , |

It's THAT time of year again folks. Yep, time for New Year's resolutions. I'm sure you've already made a few resolutions by now.  I will get in shape this year. I will lose weight. I will quit smoking. I will save money for a vacation. But how will you know when you've achieved these goals? When [...]

10 Tips to Build a Healthier Meal

By | 2015-01-14T15:23:47+00:00 October 17th, 2014|Categories: Blog, Nutrition|Tags: , , , |

Healthy meals typically start with more fruits and vegetables and smaller portions of protein and grains, but there are plenty of other ways to build a healthier meal just by making a few changes.  Here are 10 tips help you eat a little bit healthier every day. Make half of your plate fruits and veggies. Think [...]

How to Eat Healthy on Vacation

By | 2014-07-16T15:43:18+00:00 July 16th, 2014|Categories: Blog, Life, Nutrition|Tags: , , , , , , , |

Hey! It's summer...summer...summertime! You know what that means. VACAY!!! I will admit...I LOVE food, and I love trying local cuisines when I'm on vacation, but it's always soooo tough to not to devour all the delicious dishes. Seriously, the struggle is real. So, I thought it would be a good time to introduce guest blogger, Cole [...]